How to Get Through Depressive and Hypomanic Episodes

  I recently found myself tumbling through a rapid-cycling period. More than a period, actually, since it lasted more than three months. Have you ever found yourself bogged down with mental illness and wondered, “How the hell did I get here again?” Or, better yet, “how do I get out of here?” I think I’ve […]

Clinical Anxiety or Situational Anxiety?

How does anxiety (clinical anxiety) the illness differ from situational anxiety, or stress that’s brought on by an outside source?  It feels much the same: restless, feeling as though there’s something wrong (which their actually is something wrong when you have situational anxiety). I had anxiety brought on by the nature of the illness a […]