5 Ways to Fight Hypomania

http://www.mentallyinteresting.com, between the <head> and </head> tags Being hypomanic involves a variety of emotions and moods. You may feel agitated and irritable. On the other hand, you may feel as though you understand the secrets of the Universe (grandiose thoughts). You may feel very energetic, but find yourself running from task to task without getting […]

Boundaries

  Establishing boundaries in your life is a great way of respecting and protecting yourself. Boundaries are the physical, emotional and mental limits we put in place to protect ourselves from being manipulated, used or violated. Boundaries are necessary for good mental health. They provide healthy limits to what you are willing to do. Many […]