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    Month: January 2019

    Out of the Frying Pan and into the Fire.

    You never know where your mental health journey will take you. After thebirth of my son, my menstrual cycle became awful. I would bet thatthere are a good number of women who deal with a menstrual cycle from hell. Two weeks into my cycle, my mood became depressed and irritable. This continued until my period […] Read more…

    Steady As She Goes: Bipolar Disorder

    Having Bipolar Disorder I or II can feel like your life is a never ending series of hills: sometimes you’re down in the valley (the dumps) and others you’re on a peak (mania/hypomania). Wouldn’t it be great to walk a more even path and have fewer mood swings? Of course it would. This post is designed […] Read more…