Anxiety, or fear, limits me in so many ways. Here’s my top ten ways that fear affects me.
Fear limits the time I spend with friends. It’s hard to make contact and especially hard to admit I need help.
Fear squashes my confidence.
Fear limits my ability to see clearly.
Fear limits my possibilities.
Fear keeps me from leaving the house.
Fear makes me do obsessive rituals to make the fear go away.
Fear makes me curl up in ball underneath the covers.
Fear puts a a film of gray over my personality.
Fear turns my mindset from positive to negative.
Fear keeps me from being the person I’m meant to be.
Does fear do any of these things to you? How else does fear affect you?